Therapy FAQ

Welcome to Our Practice

We provide compassionate and effective therapy for individuals. relationships and couples. Our goal is to create a safe, judgment-free space where you can explore challenges, develop insights, and create meaningful change in your life.

Our Therapy Specialties

Individual, relationships, sex. therapy. Learn more about services.

Virtual Options

Virtual Therapy Sessions
Yes! We offer convenient video and phone sessions.

 

Is Therapy Right for Me?
Not sure? Book a free 15-minute consultation to see if it's a good fit.

The Therapy Process

What's an Assessment?
An assessment helps your therapist understand your situation and create a personalized treatment plan. Most of this happens in your first few sessions.

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What's a Treatment Plan?
This is your therapy roadmap, outlining your goals and how we'll work to achieve them. We create this together based on your needs.

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How Long Does Therapy Last?
It varies! Some people need just a few sessions, while others benefit from longer-term support. We'll determine what's best for you.

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Ending Therapy
When it's time to wrap up, we'll review your progress and discuss self-care strategies for moving forward. It's normal to have mixed feelings about ending therapy.

Payment & Insurance

Insurance Coverage
We don't accept insurance directly, but you can use your out-of-network benefits. This typically reimburses 25-100% of costs.

Questions for Your Insurance Company:

• What is my out-of-network behavioral health coverage?

• What percentage will be covered?

• Is there a session limit?

• What documentation do I need for reimbursement?

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✦ Therapy with Graduate Interns ✦

Get exceptional care at a sliding scale rate:

• $50 per session for individuals

• $60 per session for couples 

• *All intern sessions are supervised by licensed professionals

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✦ Licensed Therapist Services ✦
Experience comprehensive care with our fully licensed therapists:

• $200-$370 per session

• Ranges based on types of therapy and sliding scale openings.

Getting Started

Ready to Begin Your Healing Journey?
Taking the first step can feel challenging, but you don't have to do it alone. Here's how to get started:

1. Reach out - Call or email us to schedule your free 15-minute consultation

2. Initial consultation - We'll discuss your needs and match you with the right therapist

3. First session - Begin building a therapeutic relationship and exploring your goals

We typically respond within 48 hours and can often schedule new clients within 1-2 weeks.