"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”
-Anaïs Nin
Our services
Therapy
We provide comprehensive individual and couples therapy (dyads and groups of more than 2 partners).
The work begins with initial sessions focused on history-taking (your experiences in therapy, family of origin, relationship history, and an assessment of current challenges & symptomatology), and then we create a treatment plan with you to align our interventions with the goals you have set for yourself.
Especially when you arrive, we will support you through a compassionate, trauma-informed lens.
Adult & teenage clients of all identities, lifestyles, sexualities, genders, races, cultures, religions & spiritualities, neurotypes, relationship orientation styles, abilities, and life stages. The common thread for our practice isn't demographic; it’s the will to begin.
Modalities: EMDR, Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Brainspotting, Solution-Focused Therapy, Sex Therapy, Psychodynamic Therapy, Acceptance and Commitment Therapy, Brainspotting, Somatic Therapy.
Coaching
Coaching is very goal and action based. Two of our team members both come from the avenue of fitness and athletics taking on the approach to motivation. This is the area is helpful for relationships and also for ADHD.
Ketamine Assisted Psychotherapy
What is Ketamine Assisted Psychotherapy?
John Hopkins Medicine says, “Ketamine assisted psychotherapy (KAP) is a heterogeneous psychotherapeutic practice that incorporates the use of ketamine, a dissociative anesthetic, to treat psychiatric conditions and substance-use disorders. It falls under the broader category of psychedelic-assisted psychotherapy, which also encompasses therapeutic use of substances like psilocybin and MDMA.
To learn more about psychedelic-assisted psychotherapy, here’s an interview with Michael Pollan and Oprah.
Clinical Supervision & Consultation
Clinical supervision offers consistent weekly guidance, empathic support, and experienced consultation for both pre-independently licensed and fully licensed professionals as they navigate the complexities of everyday practice with other human beings. Our areas of experience include working with people working through trauma histories, hard times, chronic challenges, self-image, depression, anxiety, LGBTQIA+, cross-class backgrounds, BIPOC, Latinx, trauma, sex therapy, ketamine assisted psychotherapy, and IFS.
No problem can be solved from the same level of consciousness that created it.— Albert Einstein
