Yes, we see individuals, couples and groups in through telehealth and in-person if you are in NYS. Adults only. Sorry kiddos.

In-person & virtual therapy options

Typically, sessions are weekly and last about 50 minutes, but we can also tailor the schedule length to meet your needs.

Weekly & biweekly | 30 mins, 45 mins, 60 mins & 90 mins

Our initial meeting is about getting to know each other. You'll share what brings you to therapy, and we'll discuss how we can work together towards your goals.

First appointments a time to get on track

If you're feeling stuck, overwhelmed, or seeking change, psychotherapy can offer new perspectives and strategies to navigate life's challenges.

Therapy can be the right option for you

Our sessions are a safe space for you to explore and understand your thoughts, feelings, and behaviors, fostering personal growth and healing.

We’re here for you

We’re out of network providers, we make it a easier for you to get reimbursed. Just submit the documents we provide to your insurance and make sure to check with them about your benefits, and they'll take it from there.

Out of network providers