“It is important to allow people to start reprocessing if they are equipped for the journey. However, we don’t want the preparation phases to be like a height requirement necessary to ride a ride at the county fair. Our job is to help the client develop what is needed for them to be prepared for the tasks…”- Thomas Zimmerman, EMDR for Complex Trauma

A new avenue to care

We are a collective of psychotherapists and clinical interns who provide quality mental health care, in partnership with medication management providers. We assist individuals and couples by providing therapy, coaching, coordination with your medication management, and more for people working towards clear goals, processing something that happened, or simply wanting space to think. We help our clients connect with a clinician who can meet their needs and is available online or in-person.

Support that fits your life, not a program

NYC is home to a diverse group of people from race, gender, class, sexuality, immigration, language, ability, culture, and more. So of course, we work with people across the full spectrum of identity and experience — LGBTQIA+, polyamorous, kink-identified, straight, vanilla, people who don't identify with any label at all, BIPOC, Latinx, neurodivergent, and people across class backgrounds. Wherever you're coming from, you don't have to translate yourself to be understood here.

Our team provides outpatient care — regular individual or couples sessions, not a hospital or day program level of support — for people who are managing life, working through something specific, or simply want space to reflect.

Our rates

Psychotherapy

Online or in-person individual and couples therapy to process, explore, or work through whatever brought you in. Sessions are typically weekly or bi-weekly.

50 mins | $50–$350+, based on provider licensure

All clinical interns are supervised by licensed clinicians. You'll see exact rates when you match with a provider.

Ketamine Assisted Psychotherapy session

During your journey session, whether online or in-person, a member of our team will be with you throughout — monitoring your mental well-being, enhancing the set & setting, providing safety support, and ensuring you're comfortable as the medication takes effect. This session is between the preparation and integration sessions.


120-180 mins | $500–$750+, based on provider licensure

All clinical interns are supervised by licensed clinicians. You'll see exact rates when you match with a provider.

Coaching sessions

Online or in-person, this session will help you with what you care most about and develop a plan to achieve personal and professional goals. 

50 mins | $250+

Clinical Supervision & Consultation

Individual or group, this session supports licensure hours and ongoing clinical growth through case review and consultation.

50 mins | $250–$350+, based on size

All clinical interns are supervised by licensed clinicians. You'll see exact rates when you match with a provider.

Insurance & Private Pay

Out-of-Network Providers

We're an out-of-network provider, which means we don't bill insurance directly. However, many clients can use their out-of-network benefits to receive partial reimbursement for sessions. We can provide a superbill that you can submit to your insurance for reimbursement.

Private Pay

Private pay means your care is between you and your provider. There's no insurance company involved, no requirement for a formal diagnosis, and your records stay in the room. It's not better, but a private, flexible way to get support and one that a lot of our clients choose intentionally.

Sliding Scale

We offer a sliding scale that starts with our clinical interns and moves up from there. Clients choose the rate that fits where they are, not based on a required application or means test; it's one way that helps us continue seeing clients across a range of financial backgrounds.

Please select the reason for your inquiry

Psychotherapy

Ketamine Assisted Psychotherapy

Coaching

Clinical Supervision & Consultation

We respond to messages when we have the capacity to provide the requested service.

We do not offer a referral service to find other professionals, and we do have a waitlist option.

Get started with Cabezas Therapy today.