About

We all carry ghosts. Your mother's voice. Your father's silence. Stories that aren't even yours but you inherited them anyway. Beliefs about who you're supposed to be. Shame that feels like gravity.

This practice exists for people ready to set some of that down. Or who want to talk about what's holding them back from change.

We work with people, some of whom are queer and trans folks, BIPOC communities, immigrants, people navigating multiple relationship structures, parents, teens, and people who are struggling with keeping their head above water.

We have provide therapy in English, Portuguese and Spanish. We know what it means to live between worlds. To code-switch. To lose language and try to find it again.

We come from communities that know about collective grief. That understanding trauma isn't just personal, it's inherited. That healing isn't just individual, it's relational.

We offer virtual sessions for New York.

This is what we know how to do. If it resonates, reach out.