A place of healing, support and care
A culturally, lgbtq-friendly, and compassionate psychotherapy practice in New York City, dedicated to providing personalized and discreet mental health care. Our team of experienced therapists and mental health professionals focuses on individual clients and couples needs, ensuring a tailored approach to treatment. We offer a welcoming and comfortable environment, making our space feel like the shelter needed in the storm of mental health. Together, we create the structure for you to create that shelter where you go after working with us.
Individual Therapy
Depression Therapy
Couples Therapy
Anxiety Therapy
Sex Therapy
Addiction Therapy
Trauma Therapy
Clinical Supervision
Issues We Treat
People seek therapy for various reasons related to their mental and emotional well-being. Whether you're navigating a specific challenge or feel that something isn't quite right in your life, our experienced therapists are here to support you. We have expertise in addressing a diverse range of concerns, and our approach is centered on understanding your unique experience rather than relying solely on labels. Here are some common areas where we offer assistance:
Anorexia
Anxiety
Attention Deficit Hyperactivity Disorder
Assisted Reproductive Technologies
Autism
Bereavement
Binge Eating Disorder
Bipolar Disorder
Blended Families
Body Dysmorphic Disorder
Borderline Personality Disorder
Couples Issues ( Sexual intimacy, emotional distance, communication issues)
Depression
Divorce
Eating Disorders
Generalized Anxiety Disorder
Gender Dysphoria
Health Anxiety
Infidelity
Obsessive Compulsive Disorder
Panic Disorder
Personality Disorders
Phobias
Porn Addiction
Post Traumatic Stress Disorder
Prenatal Mood Disorders (Prenatal Anxiety & Depression | Postpartum Anxiety & Depression)
Psychosexual Issues
Relationship Difficulties
Self Harm
Sexual Trauma
Sexual Difficulties ( Erectile Dysfunction, Premature Ejaculation, Vaguniumsus, Painful Sex)
Social Anxiety
Stress
Transitions
Mental health issues can create a profound sense of confusion, overwhelm, and a seemingly unending struggle in daily life. Individuals may find it exhausting to contend with racing thoughts, irrational beliefs, negative self-talk, hallucinations, and various other symptoms. These challenges can significantly impact one’s physical, psychological, social, and emotional well-being. To cope with these difficulties, many people may turn to adaptive strategies such as addiction, dissociation, aggression, social withdrawal, overworking, or perfectionism. It is essential to acknowledge these coping mechanisms as attempts to navigate complex emotional landscapes, even though they may not provide lasting relief.
At Cabezas Therapy, our approach emphasizes the holistic treatment of individuals, ensuring that we address not only the symptoms but also the underlying and co-occurring issues that may contribute to your experience. Our dedicated team of professionals is committed to guiding you in effectively managing your symptoms while facilitating the processing of any associated pain. Through collaboration, we aim to restore balance to your emotional, physical, and neurobiological well-being, fostering a pathway to lasting health and resilience.
Connect With Us
Reach out to set up your consultation today!