A little about me:
Hi, I'm Julian.
I specialize in helping people live integrated lives. Some of my clients say I'm good at making people feel comfortable, too.
My theoretical framework integrates traditional psychological theories, structural analysis and positive regard for you as an individual. I'm here to provide a space for you to relax, challenge you to explore the parts of yourself you have stored away and process your experiences.
Answers to most questions:
My 50 min sessions. I hold online, video or phone sessions with clients e.g. Zoom,Facetime, Google Hangout, and Doxy.me. All you need is an internet connection and your phone/computer.
I am an out of network provider and also have sliding scale slots for those who need them.
If you have any other questions, feel free to send me a message through the contact form below.
You are the expert in your own life and deserve to be understood as you are. Sometimes the most powerful change happens because someone truly sees us. It might sound simple and I like to ground our sessions in the belief that resilience can be practiced in a compassionate environment.
My sessions are weekly with afternoon and evening availability.
I work with people taking a trauma-informed and emotionally focused therapy lens. We start with an assessment of the reasons you feel you as partners and individuals are coming to therapy.
I like to bring in your values, sexual history, gender, cultural backgrounds, and hopes.
Couples sessions are on a weekly or biweekly framework. After the initial assessment, I provide the couple with my suggestions and we plan accordingly based on multiple factors.
Julian Cabezas, LMSW
Brooklyn, NY 11238