Trauma Therapy
in
Brooklyn, NY
Hello, I am Julian
I offer trauma focused therapy to start making change with those things you’d rather not avoid.
Maybe you’re at a crucial spot in your life and over trying to figure out how to solve the problems.
Think less emergency exit and more how can I fly through tturbulencence.
Figuring out what the problem is can be an important first marker but it can be overwhelming when you know what’s going on but you just can’t change it. Often can feel like you are watching yourself from a distance while the same thing happens over and over.
I work with people to understand and enhance the relationships between themselves, others and the blocks that keep them stuck.
You probably don’t need to complete another workbook alone or favorite another thing on your social media to look back on later. But don’t get me wrong, it’s cool that you’ve got some tools and those are likely going to help you as you engage in therapy.
I don’t think we want to continue what doesn’t work for us anymore, but it gets hard to do something new or keep doing something new. It can be especially difficult doing it alone.
“The practice of compassionate neutrality in a world of reaction is powerful” Tatiana Apandia Anacki
“Compassionate neutrality offers balance, with holding judgement while providing positive encouragement” Loretta J. Ross
