Therapy for Non-Monogamous Relationships in New York

Polyamory, Open Relationships, and ENM Support

What is therapy for non-monogamous relationships?

Therapy for non-monogamous relationships (also called ethical non-monogamy or ENM) helps individuals and partners navigate the unique emotional, relational, and communication dynamics that come with having more than one relationship.

This can include polyamory, open relationships, and other non-traditional structures. Therapy provides a space to explore these dynamics without judgment or assumptions that monogamy is the default.

FAQs

Is non-monogamy something therapy can actually help with?
I mean monogamous couples have been going to therapy for a while so yeah. But really its just relational therapy and thats good for all of us.

I want a relationship one way and my partner wants it another way, will you help change their mind?
Not our jobs to change you. Instead we figure out what your hopes are for relationships and if the thing your building reflects those hopes

Can therapy help if only one partner wants non-monogamy?
Again it’s not uncommon for partners to differ, lets figure out where you align.

What if we’re constantly having the same conflict?
Recurring conflicts are often rooted in deeper patterns. Therapy helps identify and shift those patterns rather than just addressing surface-level arguments.

How long does this kind of therapy take?
It depends on your goals. Some clients come for short-term support around a specific issue, while others engage in longer-term work.