Two heads are better than one

When things are going on, you get a flat tire, you don’t know whether to stay or go, and you just can’t stop thinking about (insert that thing you can’t stop thinking about), having someone to hold it with you or help you work through the equation is helpful. Cabezas Therapy is centered around the idea that collectively we can work through things together.

Support that fits your life, not a program

NYC is home to a diverse group of people from race, gender, class, sexuality, immigration, language, ability, culture, and more. So of course, we work with people across the full spectrum of identity and experience — LGBTQIA+, polyamorous, an angry teen, not into politics but into not being a jerk and wanting to treat people well & maintain your humanity, kink-identified, a survivor, a co-parent, a New Yorker, a transpant, straight, vanilla, people who don't identify with any label at all, BIPOC, Latinx, neurodivergent, and people across class backgrounds.

“It is important to allow people to start reprocessing if they are equipped for the journey. However, we don’t want the preparation phases to be like a height requirement necessary to ride a ride at the county fair. Our job is to help the client develop what is needed for them to be prepared for the tasks…”- Thomas Zimmerman, EMDR for Complex Trauma