Couples Therapy & Intentional Relationship Therapy in Brooklyn

For Monogamous, Polyamorous, and Everything In Between & Outside

For when you're still together but you're feeling more lost with each other. 

For when love isn't enough anymore. 

For when you're not sure if you're staying or going but you need help either way.

For those are here to stay and want the ride to be as scenic as possible.

The distance that grew so slowly you didn't notice until you were strangers:

- Communication that turned into performing

- Conflict that leaves scars

- Intimacy that evaporated

- Desire that doesn't match anymore

- Betrayal and the long work of rebuilding trust

- Jealousy that feels like drowning

- The grief of watching your relationship become something you don't recognize

- Growing in different directions

- Opening up, closing back down, not knowing what you want

- Ending with intention instead of destruction

 

We work with all configurations. Monogamous partnerships, polyamorous constellations, ENM, open relationships, chosen family, whatever structure you're trying to make work.

 

We're not attached to you staying together. We're attached to you being honest about what's actually happening.

Our approach:

We don't assume your relationship structure is the problem—or the solution. Instead, we work with you to build the skills and awareness that help your specific relationships function better. This means:

  • We don't default to monogamy or polyamory as "better"—we start with what works for you

  • Focus on practical tools for communication, conflict resolution, and emotional regulation

  • Understanding that different relationship structures have different challenges and opportunities

  • Helping you build relationships that match your actual values, not inherited scripts.

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Who we work with:

  • Monogamous couples committed to intentional relationship practices

  • Couples transitioning from monogamy to non-monogamy (or vice versa)

  • Polyamorous partnerships (dyads, triads, quads, complex polycules)

  • Open relationships and swinging couples

  • Relationship anarchists and solo poly folks

  • People exploring what relationship structure fits them best

Getting started:

Reach out through the contact form below to schedule a free 15-minute consultation. We'll match you with a therapist who has experience with your relationship structure and the specific challenges you're navigating.

Let's Connect