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Our Services

Therapy works best when it's customized for each person. Research tells us that understanding someone's unique story makes a big difference. It's not just about being kind; it's effective. Everyone comes into therapy with their own experiences and feelings. Treating these with respect is key. Change isn't always a straight line. Sometimes it's more like a spiral, so our approach needs to be flexible. The best therapy happens when clients are really involved. It's more like a dance than a one-person show. Choosing the right methods for each person matters a lot. This way, therapy isn't just better; it honors the individual. All this reminds us that therapy is a shared journey of healing and self-discovery, where each person's path is unique.​Whether that's sex therapy, couples therapy, relationship therapy, brainspotting, ketamine-assisted psychotherapy or somatics, it's about finding what's right for you. 

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Therapy for Connection

Learning to express who you are in an honest and kind way is important. Being authentic combines your true self with empathy for others. 

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