top of page

You could Do this Together

Love, Intimacy, Communication, Trust, Hope

Some Common Couple Therapy Dynamics We See & Some Interventions that Have Worked

Conflictual Couples
Positive Cycle:
Therapy identifies that Partner A’s anger stems from abandonment fears.
Partner A learns to say, “I need to feel secure with you,” instead of demanding constant attention.
Partner B learns to offer reassurance, reducing Partner A’s defensive reactions.
Mutual empathy grows, and arguments decrease.
Negative Cycle:
Without therapy, Partner A demands attention aggressively.
Partner B withdraws or reacts defensively, reinforcing Partner A’s fears.
The conflict escalates and becomes cyclical.

 


Emotionally Distant Couples
Positive Cycle:
Therapy uncovers Partner B’s pattern of emotional deprivation.
Partner B expresses, “I’d love to spend more time connecting,” instead of criticizing.
Partner A feels appreciated and starts showing more affection.
Intimacy deepens, building a stronger connection.
Negative Cycle:
Without therapy, Partner B’s unmet emotional needs turn into accusations like, “You never care about me.”
Partner A feels attacked and withdraws further.
Emotional distance grows, leading to disconnection.

​


High-Conflict Couples with Power Struggles
Positive Cycle:
Therapy highlights Partner A’s fear of losing control and Partner B’s feelings of being unheard.
Partner A expresses, “I need us to share decisions equally,” rather than demanding compliance.
Partner B feels respected and learns to assert their needs calmly.
Balance is restored, reducing conflict.
Negative Cycle:
Without therapy, Partner A demands control and Partner B rebels or submits resentfully.
Power struggles intensify, breaking trust and connection.


Couples Struggling with Infidelity
Positive Cycle:
Therapy reveals Partner B’s pattern of emotional deprivation and Partner A’s mistrust.
Partner B learns to say, “I need more emotional closeness from you,” instead of acting out.
Partner A responds with openness, fostering mutual understanding.
Trust is gradually rebuilt.
Negative Cycle:
Without therapy, Partner A accuses and demands transparency, while Partner B shuts down or withdraws.
Resentment and mistrust persist, leading to stagnation or separation.

​


Intercultural or Mixed-Background Couples
Positive Cycle:
Therapy helps Partner A articulate, “I feel isolated when my culture isn’t acknowledged,” instead of making indirect complaints.
Partner B validates their feelings and offers support.
Both partners learn to communicate differences with mutual respect.
Negative Cycle:
Without therapy, Partner A feels unsupported and reacts with frustration or silence.
Partner B misinterprets their feelings as blame, deepening misunderstandings.

​


Couples Facing Life Transitions
Positive Cycle:
Therapy helps Partner A voice their fears about a career change, saying, “I’m worried about how this will affect us,” instead of demanding solutions.
Partner B responds with empathy and collaboration.
Both partners navigate the transition as a team, strengthening their bond.
Negative Cycle:
Without therapy, Partner A’s fears turn into accusations like, “You never support me,” while Partner B feels overwhelmed or excluded.
Resentment builds, fracturing the relationship.

Image by courtney coles

Image by courtney coles

Couple's Portrait

Couple's Portrait

Romantic Couple

Romantic Couple

Friends

Friends

Just Married

Just Married

Loving Couple

Loving Couple

Loving Couple

Loving Couple

Young Gay Couple

Young Gay Couple

Couple's Embrace

Couple's Embrace

Gay Couple Eating Popsicles

Gay Couple Eating Popsicles

Couple Sitiing in Park

Couple Sitiing in Park

Couple Hugging

Couple Hugging

Trip Planning

Let's Find Your Path

Brooklyn Based and New York Virtually

Thanks for submitting!

bottom of page